Carona failne ka sabse bada Karan Hai Hamare Sharir Mein Rog pratirodhak chamta ka kam ho jana, Hamare Sharir Mein Rog pratirodhak chamta kam hone ke Karan carona Sidhe Dil per aur Hamare Sharir ke organs ko kharab kar deta hai,

Agar Ham roj rojana subah uthkar Pranayam karte hain jaise ki kapalbhati anulom vilom aur Surya Namaskar Aisa Karne Se Hamare Sharir Mein Jo hamari Rog pratirodhak chamta Hai vah Bani rahti hai aur jo Corona ka bura Asar Hai vah Ham per Nahin hone pata. Jab Ham meditation Karte Hain yani ki Pranayam aur uske bad Ham yoga karte hain Hamare Sharir ke sabhi indriyan Yog ke dwara jagrit ho Jaati Hain.

Aushadhi carona se bachne ke liye aur carona hone ke bad yah aushadhi use kar sakte hai 

Giloy jo ki pure Bharat Mein Milta Hai aasani se useme Tulsi Ke patte kali mirch haldi isko milakar kadha banaa Le aur uska niyamit Sevan Karen isase Corona Ke Jo Lakshan hai use per turant Asar karta hai aur Bukhar bhi jaldi se Utar jata hai aur Agar aapko corona Nahin bhi hai to bhi aap isse kar ke dekho Saptah Mein Do Bar use Karen aur apni Rog pratirodhak shamta ko badhaen.
Jo log Corona ki chapet mein hai Unse Duri Bana Ke Rakhe mask lagaen sanitizer ka use Karen aur niyamit yoga Karen Pranayam Karen aur Giloy ka Sevan Karen FIR aapko Darne Ki Koi jarurat Nahin Hai Ayurved Mein Hamare Rog pratirodhak chamta badhane ke liye Giloy se accha Koi dusra upay Nahin Hai.

Dipika khare
Youtuber | Blogger
https://youtube.com/channel/UC_8hvPo94F5qked0nQ7KSpQ