A wellness retreat is a type of vacation that aims to improve the health and well-being of the individual. They are popular in the Western world and have been growing in popularity over the last decade.
Wellness retreats are a great way to escape from your daily routine and enjoy time with friends or family while still benefiting from your time away. The trips can be tailored to any individual’s needs, whether they want a relaxing day at the plantations or a hillstop …etc
The following are some popular wellness retreat destinations:
– Thailand
– Costa Rica
– India,kerala
The idea of a wellness retreat is to provide an opportunity for individuals to take time out from their daily lives and focus on themselves. These trips are designed by experts in the field of wellbeing and can include anything from yoga sessions, detoxing, and meditation.
The word ‘wellness’ is derived from the word ‘healthy’. It is about living a healthy lifestyle which includes diet and exercise, but also includes other aspects such as mental health. The idea behind these trips is that you will be able to maintain your health after returning home if you have learned the skills necessary to do so while taking part in these retreats.
Are you looking for a wellness Retreat in India ?
Are you looking for a Certificate Course for yoga in india?
Are you looking for a family trip ?
And also AMODAGIRI YOGA SANCTUARY is one such authentic and traditional school of yoga based on god’s own country, Kerala. The school provides internationally recognized certification from YOGA ALLIANCE, USA.
AMODAGIRI provides RYT-200 certification by the end of the 25 days residential program. The program is designed in such a way that you can learn yoga in an ancient style which is called “Gurukula Samprathaya”.
So anyone who is passionate about yoga can go through this program and can learn the yogic wisdom and teaching skills.
